Uncategorized - Written by editor on Saturday, September 17, 2011 9:40 - 0 Comments

Healthy Apple Crisp Recipe – Directions And Ingredients To Make The Crisp

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Apple crisp recipe
by Elana pantry

Healthy Apple Crisp Recipe – Directions and ingredients to make crispy around the

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Home Page > Food and Beverages > Recipes > Healthy Apple Crisp Recipe – Directions and ingredients to make crispy around the

Healthy Apple Crisp Recipe – Directions and ingredients to make crispy around the

Posted: 12 September 2011 | Comments: 0
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This apple crisp recipe healthy is fast, simple, low sugar, oil, and virtually fat free. The only fat comes from the oats and the walnuts, which are healthy fats. This can be a healthy vegan recipe that you cook on the stove if you do not have a stove, or bake for a real apple crisp.

Phil and I are in Croatia right now, and we brought a big bag of apples at the local store. With so many sitting around and with a longing for something sweet, I came with this simple apple crisp that I cooked on our stove. It was a great pleasure that we enjoyed on our balcony overlooking the beautiful Adriatic coast with the late afternoon sun pouring in.

Preparation time: 10 min. Cooking time: 10 min.
The time from start to eating: 20 min.
For 2 people.

Healthy Apple Crisp Recipe Ingredients

2 apples, chopped
1 tablespoon juice (optional)
3 tablespoons water
1 / 4 teaspoon cinnamon / nutmeg / pimento mix, or just cinnamon
1 teaspoon raw sugar (optional)
1 / 2 cup rolled oats
1 / 4 cup whole wheat flour * If you are not with oats, flour
1 tbsp brown sugar
1 / 2 tsp cinnamon / nutmeg / pimento mix, or just cinnamon
4-6 tablespoons water – just enough to bring the mix together
1 / 4 cup unsweetened coconut flakes (optional)
2 tablespoons walnuts (optional)

Healthy Apple Crisp Recipe Directions

Stovetop Directions:
1st Place the apples, along with the juice, water, cinnamon and sugar in a saucepan over medium heat. Meanwhile, stir the oatmeal in a bowl, flour (if using), sugar, cinnamon and other ingredients that make you want your ceremony. Add just enough water to bring the mix together.

2nd Spoon the topping over the apples and put a lid on the pot. Let this cook for 5-10 minutes, taking care not to let the water evaporate at the bottom of the pot. If so, just add a few tablespoons of water. Serve hot with a cup of green tea.

Oven Directions:
1st Preheat the oven to 300 degrees F. Put the apples, along with the juice, water, cinnamon and sugar in a baking dish.

2nd Stir in a bowl, combine oats, flour (if using), sugar, cinnamon and other ingredients that you want to make your topping. Add just enough water to bring the mix together.

3rd Spoon the topping over the apples and the bowl in the oven. Bake for 20 minutes or so, or until the topping begins to brown. I hope you enjoy this healthy apple crisp recipe that my latest healthy vegan recipes.

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Heather Nauta –
About the author:

To get a free video of me making this healthy apple crisp recipe , so I can give you the exact techniques that will make the perfect healthy apple crisp to go http://www.healthyveganrecipes.net/video/healthy-apple-crisp

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